by tenuncuerpo10 | Aug 12, 2019 | Bikini fitness, Black Swan Trophy, General, Interviews, Motivation
The Black Swan Trophy was created to reward the athletes of the IFBB bikini fitness category that stand out on stage for their personality, charisma, charm, elegance and stage presence, something whose importance is clearly mentioned in the IFBB rules but some of what...
by Juan B.Morales | Jul 18, 2019
Black Swan Trophy What is the Black Swan Trophy? On February 14, 2019 on behalf of tenuncuerpo10.com I decided to officially create the “Black Swan Trophy” for the bikini fitness category of IFBB. It was an idea that I had in my head a long time ago and...
by tenuncuerpo10 | Mar 25, 2019 | Bikini fitness, General, Interviews, Motivation
I’ve always liked to publish the stories behind the great champions like Oksana Brygidyr. One day I had the opportunity to read part of her story on Facebook through a person who knows her very well, Iryna Delieva, International IFBB Elite PRO judge from Ukraine...
by Juan B.Morales | Mar 19, 2019 | Bikini fitness, Black Swan Trophy, General, Opinion
A few years ago, from this website, Ten cuerpo 10, I have the privilege of interviewing several of the best bikini fitness athletes in the world. The interviews I do are emotional style and aim to show the person behind an athlete, to show the way they traveled to...
by tenuncuerpo10 | Sep 24, 2018 | Bikini fitness, General, Interviews, Motivation
Since the birth in 2017 of IFBB Elite PRO, the bikini category has been one of the fastest growing, both in number of athletes and in the level of competitors. We have no doubt that the first professional world championship to be held in November 2018 in Beijing,...
