Training strategies for female athletes

Official curse of IFBB academy  offered by “Ten un cuerpo 10” as an official distributor partner.

Once you make your purchase, “Ten un cuerpo 10” will directly manage your enrollment in the course with IFBB so that you receive as soon as possible all the access information and everything you need.

• Official online course of IFBB Academy
• Recorded. Last update June 21, 2020 (120 minutes aprox.)
• Teacher : Natalia Nazarenko. IFBB International Judge
• Learn different training strategies.
  • Training periodization.
  • Losing body fat.
  • Optimum exercises in your routine.
  • Training strategies.
  • Cardiovascular exercise.

  Official certificate of IFBB Internationally recognized

The webinar is done live and in English on the specified date, If you could not attend you can buy your access to the recording. This access lasts for one year and during this time you can watch the recording as many times as you want.