How to be a IFBB Bikini fitness champion: The black swan theory
A few years ago, from this website, Ten cuerpo 10, I have the privilege of interviewing several of the best bikini fitness athletes in the world. The interviews I do are emotional style and aim to show the person behind an athlete, to show the way they traveled to...
Melina Keltaniemi: I love this lifestyle
Since the birth in 2017 of IFBB Elite PRO, the bikini category has been one of the fastest growing, both in number of athletes and in the level of competitors. We have no doubt that the first professional world championship to be held in November 2018 in Beijing,...
Rosi Carezzane: Champion is not the one who always wins, but the one who never gives up
At the beginning of March, one of the first competitions of the international IFBB calendar was held in Brazil in 2018 and one of the big winners was bikini fitness athlete Rosi Carezzane, winner of the Overall and the Elite Pro Card that gave her access to her, to...
Paula Mocior: Being PRO was my dream
Poland is one of the European countries that traditionally brings great athletes to bodybuilding and fitness. This week we have the honor to interview and meet Paula Mocior, currently one of the best bikini fitness competitors from Poland. Paula is one of the stars of...
Oksana Oleynik: Dreams must come true and goals must be achieved
It’s an honor to Ten un cuerpo 10 interviewing one of the best bikini fitness athletes in the world, her name is Oksana Oleynik from Russia and through this interview we will know a little more about her. Oksana, first of all thank you for granting us this interview...
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IFBB Calendar
IFBB English Grand Prix International
21 June - 23 June
Mercosur PRO Qualifier
22 June - 23 June
IFBB Elite PRO Chile
22 June - 23 June
IFBB World Children Championship
27 June - 30 June
Second Open Balkan Cup
27 June - 30 June