Opinion – Ten un cuerpo 10

How to be a IFBB Bikini fitness champion: The black swan theory

by Juan B.Morales | 19 March, 2019 | Bikini fitness, Black Swan Trophy, General, Opinion

A few years ago, from this website, Ten cuerpo 10, I have the privilege of interviewing several of the best bikini fitness athletes in the world. The interviews I do are emotional style and aim to show the person behind an athlete, to show the way they traveled to...

Bodybuilding VS Crossfit

by vir.merxe | 3 March, 2016 | Crossfit, General, Motivation, Opinion, Training, Weightlifting

Hello everyone! Before I start I want to clarify that in this post I’m going to describe the differences between CrossFit and classic bodybuilding from my very personal experience and my point of view. This means I’m not going to write about anything you...