by Juan B.Morales | Mar 9, 2023 | Bikini fitness, General, Opinion
Reaching the highest level in the sport you love is a nice and satisfying goal for anyone, so when it comes to fitness and bodybuilding, getting the IFBB Elite PRO card is a big step towards reaching that goal or at least getting very close to it. In this...
by Juan B.Morales | Feb 14, 2021 | Bikini fitness, General, Opinion
I’ve wanted to post about this for a long time, but I thought that today, February 14, 2021, exactly 2 years since I decided to create the Black Swan Trophy, would be a perfect day to talk about this. Arnold Classic Europe was the last big competition of a year...
by tenuncuerpo10 | Dec 7, 2020 | Bikini fitness, General, Opinion
The Czech town of Opava hosted, on December 5, the last competition of the European calendar, before the important appointment of the Arnold Classic Elite Pro that will be held in Santa Susanna, on Saturday, December 12. The amateur competition, PEPA Grand Prix,...
by Juan B.Morales | Mar 19, 2019 | Bikini fitness, Black Swan Trophy, General, Opinion
A few years ago, from this website, Ten cuerpo 10, I have the privilege of interviewing several of the best bikini fitness athletes in the world. The interviews I do are emotional style and aim to show the person behind an athlete, to show the way they traveled to...
by vir.merxe | Mar 3, 2016 | Crossfit, General, Motivation, Opinion, Training, Weightlifting
Hello everyone! Before I start I want to clarify that in this post I’m going to describe the differences between CrossFit and classic bodybuilding from my very personal experience and my point of view. This means I’m not going to write about anything you...