At the IFBB World Congress in Baku (2010) the Bikini category for international events was approved. You look for competitors who have a healthy body proportion, tone and appearance, as well as facial beauty and details associated with this: hairdressing, makeup, skin tone and color.

Here you can read the personal stories of bikini fitness athletes, they will tell us what their process has been until they reach the competition, but also, we will know that you have contributed this lifestyle personally.

With this section we also pretend several things, on the one hand you know all the work, effort and discipline that these girls are behind and on the other hand banish the false belief of many women who think that training with weights will make them look masculine.

After reading your personal stories you will not only admire these women for their outward appearance, but you will also admire them for fighting for their dreams and having overcome great challenges until they are achieved.

 

Jana Teder: I’m ready for new challenges

Jana Teder: I’m ready for new challenges

If we talk about the area of Estonia I could say that it is a small country, but if we talk about bikini fitness athletes I would say that it is a very big country because of the number of high-level amateur and professional athletes that Estonia has. Their athletes...

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Lidia Fernández: 4 golds that change everything

Lidia Fernández: 4 golds that change everything

Lidia Fernández was undoubtedly the true star of the 2019 Spain Cup, held in June in Alcalá de Henares, Madrid, getting the gold in the 3 categories in which she competed, bikini fitness junior, games bikini and bikini fitness senior, where she also...

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Agne Kiviselg: The Black Swan

Agne Kiviselg: The Black Swan

The Black Swan Trophy was created to reward the athletes of the bikini fitness category that stand out on stage for their personality, charisma, charm, elegance and stage presence, something whose importance is clearly mentioned in the IFBB rules but...

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The first Black Swan Trophy

The first Black Swan Trophy

When I decided that the 2019 European Championship IFBB would be the place where I would choose the winner of the first Black Swan Trophy, I knew that I was facing an exciting challenge. For myself and for the prestige of this award it was important to...

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Oksana Brygidyr: Now begins a new stage in my career

Oksana Brygidyr: Now begins a new stage in my career

I've always liked to publish the stories behind the great champions like Oksana Brygidyr. One day I had the opportunity to read part of her story on Facebook through a person who knows her very well, Iryna Delieva, International IFBB Elite PRO judge from...

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Melina Keltaniemi: I love this lifestyle

Melina Keltaniemi: I love this lifestyle

Since the birth in 2017 of IFBB Elite PRO, the bikini category has been one of the fastest growing, both in number of athletes and in the level of competitors. We have no doubt that the first professional world championship to be held in November 2018 in Beijing,...

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Paula Mocior: Being PRO was my dream

Paula Mocior: Being PRO was my dream

Poland is one of the European countries that traditionally brings great athletes to bodybuilding and fitness. This week we have the honor to interview and meet Paula Mocior, currently one of the best bikini fitness competitors from Poland. Paula is one of the stars of...

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Mariya Morozova: You must do the best I-walk to win

Mariya Morozova: You must do the best I-walk to win

Mariya Morozova is one of the great bikini fitness athletes of Russia that we have had the pleasure to see compete in Spain this season. Mariya got the silver medal at Olympia Marbella  (up to 172 cm) , also she has had other great results winning the...

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IFBB Calendar

Fri 04

IFBB Central American and Caribbean Championships

4 December - 7 December
Dominican Republic
Fri 04

IFBB Elite Pro Central American & Caribbean Championships

4 December - 7 December
Dominican Republic
Sat 05

IFBB Pepa Grand Prix

5 December
Ostrava
República Checa
Sat 05

IFBB Elite Czechia-PRO

5 December
Ostrava
República Checa
Thu 10

Arnold Classic Europe 2020

10 December - 14 December
Santa Susanna
España