by tenuncuerpo10 | Sep 4, 2017 | Bikini fitness, General, Interviews, Motivation
If we were to say that today we will interview a future winner of Mr. Olympia in the bikini fitness PRO category, surely would say us that we are playing to be fortune tellers or that we are crazy, but what we can say is that we have today interviewing a person who...
by tenuncuerpo10 | Aug 28, 2017 | Bikini fitness, General, Interviews, Motivation
Russia is an inexhaustible source of great bikini fitness athletes and we have the privilege of being able to interview Yulia Romanova. Yulia was proclaimed World Champion in November 2016 in the category up to 169 cm at Bialystok, Poland. Yulia welcome to TC10 and...
by tenuncuerpo10 | Jul 16, 2017 | Bikini fitness, General, Motivation
We have the honor of being able to bring another great athlete to Ten un cuerpo 10. This time we are going to Greece to interview Apostolia Liviaki , bikini fitness athlete, recently finalist in the Diamond Cup of Greece and in the Mediterranean Sea championship...
by tenuncuerpo10 | May 22, 2017 | Bikini fitness, General, Motivation
My name is Mariella and i’m from south Italy exactly nearby Naples, where the sun and the sea are amazing! The food too is great here….especially italian mozzarella! If i have to explain you who i am using only one word, i can say ENERGY. I started...
by tenuncuerpo10 | Dec 26, 2016 | Bikini fitness, General, Interviews, Motivation
A few weeks ago was the World Fitness Championships, which just started in Bialystok, Poland. There was different categories and the most popular was Women’s Bikini-Fitness . And now we are happy to introduce the beautiful girl Natalia Odintsova from Russia, she was...
by tenuncuerpo10 | Oct 31, 2016 | Bikini fitness, General, Motivation
Hello Ten Un Cuerpo 10 friends,readers, and followers my name is Helga Stibi from Hungary. I`m an active IFBB Bikini Fitness Athlete, i have a lot of passion and love towards the fitness industry. Currently working as a personal trainer and nutritionist, online...