Motivation - Ten un cuerpo 10

Melina Keltaniemi: I love this lifestyle

by tenuncuerpo10 | Sep 24, 2018 | Bikini fitness, General, Interviews, Motivation

Since the birth in 2017 of IFBB Elite PRO, the bikini category has been one of the fastest growing, both in number of athletes and in the level of competitors. We have no doubt that the first professional world championship to be held in November 2018 in Beijing,...

Rosi Carezzane: Champion is not the one who always wins, but the one who never gives up

by tenuncuerpo10 | Jun 25, 2018 | Bikini fitness, General, Interviews, Motivation

At the beginning of March, one of the first competitions of the international IFBB calendar was held in Brazil in 2018 and one of the big winners was bikini fitness athlete Rosi Carezzane, winner of the Overall and the Elite Pro Card that gave her access to her, to...

Paula Mocior: Being PRO was my dream

by tenuncuerpo10 | Jun 4, 2018 | Bikini fitness, General, Interviews, Motivation

Poland is one of the European countries that traditionally brings great athletes to bodybuilding and fitness. This week we have the honor to interview and meet Paula Mocior, currently one of the best bikini fitness competitors from Poland. Paula is one of the stars of...

Oksana Oleynik: Dreams must come true and goals must be achieved

by tenuncuerpo10 | Dec 25, 2017 | Bikini fitness, General, Interviews, Motivation

It’s an honor to Ten un cuerpo 10 interviewing one of the best bikini fitness athletes in the world, her name is Oksana Oleynik from Russia and through this interview we will know a little more about her. Oksana, first of all thank you for granting us this interview...

Mariya Morozova: You must do the best I-walk to win

by tenuncuerpo10 | Oct 23, 2017 | Bikini fitness, General, Interviews, Motivation

Mariya Morozova is one of the great bikini fitness athletes of Russia that we have had the pleasure to see compete in Spain this season. Mariya got the silver medal at Olympia Marbella (up to 172 cm) , also she has had other great results winning the bronze medal in...

Ekarerina Rykova: Don’t be afraid to compete with the strongest, NO ONE IS INVINCIBLE

by tenuncuerpo10 | Sep 18, 2017 | Bikini fitness, General, Interviews, Motivation

Russia is one of the biggest references in bikini fitness and it is an honor to Ten un cuerpo 10 interviewing one of its competitors. This time we have the pleasure of knowing a little better Ekaterina Rykova who has won several medals in international competitions....