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Federica Gobbetti: Our strongest motivation is ourselves

Federica Gobbetti: Our strongest motivation is ourselves

by tenuncuerpo10 | Jul 23, 2016 | Bikini fitness, General, Motivation

  Hello Ten un cuerpo 10 friends, my name is Federica Gobbetti and I am an Italian IFBB bikini fitness athlete.   My sport career as a bikini began in 2013, by chance, since my boyfriend and personal trainer, seeing that my body responded well to diet and...
Evgeniya Krasnova: Sports are an antidepressant and keeps families together

Evgeniya Krasnova: Sports are an antidepressant and keeps families together

by tenuncuerpo10 | Jul 11, 2016 | Bikini fitness, General, Motivation

  Hello everyone! My mane is Evgeniya Krasnova and I have 27 years old. Since I was little (maybe until the age of 5) I was a chubby girl. My mother tried to sign me into gymnastics or swimming but it was impossible for my weight.   In a year I lost quite a...
Bodybuilding VS Crossfit

Bodybuilding VS Crossfit

by vir.merxe | Mar 3, 2016 | Crossfit, General, Motivation, Opinion, Training, Weightlifting

Hello everyone! Before I start I want to clarify that in this post I’m going to describe the differences between CrossFit and classic bodybuilding from my very personal experience and my point of view. This means I’m not going to write about anything you...
Katrin Shok: Fitness makes sense of my life

Katrin Shok: Fitness makes sense of my life

by tenuncuerpo10 | Feb 22, 2016 | Bikini fitness, General, Motivation

  Since i was a child I always liked sculpt bodies, i loved Fitness and I knew it one day i will have one of them. I never have done any professional sport, i studied ballet for 10 years and nowdays I am psychologist.     I got marry on my twenties with...
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