by tenuncuerpo10 | Jul 23, 2016 | Bikini fitness, General, Motivation
Hello Ten un cuerpo 10 friends, my name is Federica Gobbetti and I am an Italian IFBB bikini fitness athlete. My sport career as a bikini began in 2013, by chance, since my boyfriend and personal trainer, seeing that my body responded well to diet and...
by tenuncuerpo10 | Jul 11, 2016 | Bikini fitness, General, Motivation
Hello everyone! My mane is Evgeniya Krasnova and I have 27 years old. Since I was little (maybe until the age of 5) I was a chubby girl. My mother tried to sign me into gymnastics or swimming but it was impossible for my weight. In a year I lost quite a...
by vir.merxe | Mar 3, 2016 | Crossfit, General, Motivation, Opinion, Training, Weightlifting
Hello everyone! Before I start I want to clarify that in this post I’m going to describe the differences between CrossFit and classic bodybuilding from my very personal experience and my point of view. This means I’m not going to write about anything you...
by tenuncuerpo10 | Feb 22, 2016 | Bikini fitness, General, Motivation
Since i was a child I always liked sculpt bodies, i loved Fitness and I knew it one day i will have one of them. I never have done any professional sport, i studied ballet for 10 years and nowdays I am psychologist. I got marry on my twenties with...